I'm not sure how you are accessing the files needed for AMPPS when starting for the first time. But the download speeds are excruciating.
I have been downloading MySQL for the past 20 minutes already and we're only at 30%! It was about 20 minutes as well to download PHP 7.4 before this.
When I check the download speeds, we're getting like 20kbps ...
Are you self-hosting these files ? How can anyone expect to be productive with your software with speeds like this.